Services

Gliding strokes and gentle stretching bring oxygen and nutrients to sore, tired muscles. Using a combination of techniques and pressures, it restores balance between body systems and re-enforces energy pathways. Gentler pressure stimulates blood flow and lymphatic movement while calming the nervous system.

Generally a more intense treatment — though you always control the pressure. I use deep tissue techniques, trigger point therapy, and facilitated stretching to ease tension, release knots, and improve range of motion. Ideal for chronic tension or recovery from overuse.

A shorter, targeted treatment focused on a specific area of concern. I use facilitated stretching, friction work, and trigger point therapy to release muscle tension and assist the body's natural recovery process. Movements are intentionally faster to gently stimulate rather than relax the nervous system.

Building a human is hard work. Relax in a nest of bolsters and pillows on a table that lifts and bends to your ideal comfort. Enjoy full-body pampering or address specific areas of concern. Each milestone is unique and sacred — your treatment will be too.

A practice over 2,000 years old, traditional Indian Head Massage combines herb and spice-infused oil with gentle fingertip pressure on the scalp and face, plus light-to-medium pressure on the neck and shoulders. It relaxes mind and body, resets the vagus nerve, and renews energy levels — excellent for anxiety, depression, insomnia, and headaches.

Dating back thousands of years in both Egypt and China, reflexology uses massage and gentle thumb and finger pressure on the feet, hands, or head to locate energy blockages and bring balance by stimulating or relaxing corresponding organs and systems in the body. Your choice of feet, hands, or head.

Reiki is a gentle, hands-on (or hands-near) energy healing practice rooted in the principle that life force energy flows through us all. When that flow is disrupted — by stress, illness, or trauma — the body struggles to heal. A Reiki session works to restore balance and clear energetic blockages, supporting the body's own natural healing response. Sessions are deeply relaxing and can be combined with any other treatment.

Nourishing body treatments combine therapeutic touch with carefully chosen products to support the skin and senses as well as the deeper layers beneath. Whether you're looking for relaxation, renewal, or targeted relief, body treatments can be customized to meet your needs — and can be woven seamlessly into any massage or energy work session. Ask about what's available when you book.